Dear Friends,
Disclaimer: This blog might be a long one, so I’m going to give you a quick summary. You might even call this the thesis. As my mom the English teacher would say, “Tell ‘em what you’re gonna tell ‘em, then tell ‘em, and finally tell ‘em what you told ‘em.” She wouldn’t use “‘em” as some sort of bastardized version of “them” though. Here some teaser’s to entice you into reading the entire blog. If numbers one and three don’t hook you though, you’ll probably have more fun watching CSI while eating something red and fleshy.
But first, the business. I have a new song up on my website and my MySpace page. It will be the title track of my upcoming CD. It’s called Beautiful. You can listen to it here:
www.kristieagee.com. Or here:
www.myspace.com/kristieagee. Enjoy! I do this for you.
Now the outline:
1. Kristie’s Dumpster Diving, Freegan Optometrist Seen On Oprah!
2. Kristie rants about Stuffitis, Affluenza And The Shopocalypse (Would that be a good book title?)
3. Reverend Billy and the Stop Shopping Gospel Choir YouTube link
4. Why listening to David Wilcox will change your life
5. Three books that will ROCK YOUR WORLD (OK, so I stole one from Oprah. Whatever.)
6. Kristie’s recipe for the world’s best tofu salad (Don’t knock it ‘til you try it, brother. I mean that literally. My brother Mark thinks hummus is gross.)
Onward:
1. Every day I get a little email that tells me what is going to be on the Oprah show. This way I don’t have to turn the TV on at 4pm only to be sucked in by a senseless movie promotional show featuring Jim Carrey and Chris Rock. I know in advance whether today’s Oprah show is one of her “meaningful” shows, one of her “see-how-fun-I-am” shows, one of her “educational” shows or one of her “fat is bad” shows. Don’t argue with me on this one, people. Oprah has body issues just like the rest of us. I digress. So last week I get an email that Oprah will be doing a show on “people who live on the edge”. Hello! I’m hooked. I’m an “edge” junkie. In fact, I think I might have been an extreme sports star in another life. I decided that this show was worth one hour of my life. Roy and I settle in on the futon with our menagerie of cats and begin to learn all about “freeganism”. According to Wikipedia, “Freeganism is an anti-consumerism lifestyle whereby people employ alternative living strategies based on limited participation in the conventional economy and minimal consumption of resources. Freegans embrace community, generosity, social concern, freedom, cooperation and sharing in opposition to a society based on materialism, moral apathy, competition, conformity and greed.”
Is this really edgy, folks? Isn’t this how Americans lived two hundred years ago? Isn’t this how most of the third world lives today? I guess the edgy part is that lots of freegans go dumpster diving for their food. Did you know that America throws out $30 BILLION worth of perfectly good food every year just because it’s one day past its expiration date. Come on, does shredded wheat really go bad? Does jarred pasta sauce? What the freegans do is retrieve this food, consume it themselves and distribute it to people in need of food. Rock on. So we’re watching and I’m trying to convince Roy to jump into a dumpster that night when Oprah says, “Coming up next, a couple from Nashville takes us dumpster diving!” Yahoo! See honey, they DO dumpster dive in Nashville. We wait on the edge of our seats through the commercial and who is the couple from Nashville but our optometrist and his engineer wife! I almost peed in my pants. For real. Daniel Burt, my optometrist, and his lovely wife Amanda show us all of the wonderful, clean and fresh food that they have procured from “after hours grocery shopping” and I am thrilled! I immediately emailed them and they were happy to hear how supportive we were. I fully intend on dumpster diving with them in the near future. Sorry, Mom! Don’t worry, it’s totally legal.
2. It seems like every day that goes by I get less and less attached to “stuff” and “wanting”. This is a miracle considering the fact that every day we are bombarded by messages that tell us we’re not good enough, we don’t have enough and if we’d just buy product X everything would be better. On the contrary, I am becoming more and more of who I really am every day with LESS stuff. We are all a human beings with plenty of love and gifts to give. That, my friends, is enough. I worry less about what people think of me and begin to care more about the state of the world and what I can do to make it better.
I’m tired of taking man-made chemicals into my body. I stopped coloring my hair. I’m happy to report that it is a lovely shade of brown with just a hint of, dare I say it, GRAY! I’ve also given up make up and creams and potions and lotions, though when I perform I’m sure I’ll still put on a little mascara and lip gloss. Traci, my Mary Kay buddy, might be shocked to hear this one! I also have a very simple wardrobe, though I’ve been this way about my clothes for years. I got “convicted” a few years ago when I read The Simplicity Reader by Elaine St. James. Stacy and Clinton from “What Not To Wear” would have a really, REALLY tough time with me. I guess my point in saying all of this is that I feel free. It feels so nice to wake up every morning and like what I see in the mirror WITHOUT enhancements. I love my physical being just as it is. I love my spirit just as it is. I love living a simple life. Simple. Simple. Simple. The word alone makes my spirit sing.
3. At this point in the blog, I want to take a break and link you up to something great. This past holiday season Roy and I saw a movie produced by Morgan Spurlock called “What Would Jesus Buy”. This movie is a documentary that follows a comedic protest group called “Reverend Billy and the Church of Stop Shopping Gospel Choir” who want to save the world from the shopocalypse (the end of humankind from consumerism, over-consumption and the fires of eternal debt). Here is a link to the trailer. I think you’ll like it:
http://www.youtube.com/watch?v=sGi21YQFjMM
4. While I’m in a sharing place, why don’t I go ahead and tell you about some wonderful music I’ve been listening to and books I’ve been reading. My favorite singer/songwriter is David Wilcox. He is an inspiration to any singer/songwriter that wants a “small” career. He started is career with a big time record deal that ended shortly after it started. 14 albums later and with a small indie label, David travels the country with his wife and son in an Airstream trailer singing and playing at venues seating up to 1000 people. All of his music is meaningful, spiritual, meditative and entertaining. His new CD, Airstream, is guitar/vocal bliss. You can learn more about David and his music at
www.davidwilcox.com.
5. Here are some wonderful books that have greatly enhanced my life. I think you will like them as well. They are:
a. The Simplicity Reader by Elaine St. James
b. Your Money or Your Life by Joe Dominquez and Vicki Robin
c. A New Earth by Eckhart Tolle (That’s the one I stole from Oprah!)
6. Finally, here is a recipe for you. My buddy Liz and I have been making this glorious Curried Tofu Salad for months now and everyone who has ever eaten it has loved it. Even my meat-eating buddies like it. In fact a very good non-veg friend of mine had two scoops today when I took some on a picnic. It was a BEAUTIFUL day for a picnic.
Curried Tofu Salad (modified from Skinny Bitch in the Kitch by Freedman and Barnouin)
½ cup vegan (or not) mayonnaise
2 teaspoons lemon juice
1 tablespoon nutritional yeast (
http://www.bulkfoods.com/health.asp?referrer=goonutyea)
½ tablespoon agave nectar or honey
¼ teaspoon fine sea salt
¼ teaspoon curry powder
1 block firm tofu, drained and crumbled (To drain, cut your tofu into chunks, place between two clean kitchen towels, put a cookie sheet on top of the towel and then put something nice and heavy on it. Let it sit like this for at least 30 minutes then crumble it up. Yum.)
¼ cup quartered red grapes
1 celery stalk, finely diced
¼ small red onion, finely diced
2 tablespoons chopped fresh parsley
In a small bowl, combine the mayo, lemon juice, yeast, agave nectar, salt, curry powder and pepper. In a large bowl, combine the tofu, grapes, celery, onion and parsley. Add the mayo mixture to the tofu mixture, tossing gently. Now spread it one some home made bread and eat it up! The note at the end of this recipe actually said, “If you’re one of those lunatics who doesn’t eat bread, you can also serve this salad on a bed of lettuce.” Hilarious!
Well, this blog was definitely lengthy enough to be considered a newsletter and not just a blog. So congrats to you for reading this far and thank you for your time and attention.
Much love,
Kristie
P.S. Please ignore any spelling and/or grammatical errors that you may find in this newsletter. I’ve been writing a long time and I’m too tired and hungry to edit!